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Mėta | CEDAR essential oil

Mėta | CEDAR essential oil is a plant scent extracted by steam distillation of 100% Juniperus Mexicana, Cupressaceae needles, twigs, and crushed wood. “MĖTA” Mountain Cedar essential oil is from the USA.

Key features:

The scent of cedarwood essential oil is soothing and relaxing. Cedarwood oil is warming, as well as regenerating, toning, calming and uplifting. The balanced nature of the last two properties makes it an excellent aromatherapy aid for nervous tension, chronic anxiety, depression and fatigue; it can be added to massage and bath oil blends and used for inhalation, and is also a pleasant room freshener.

How to use:

For a soothing aromatic bath

4–7 drops per 100 l of water. Beneficial are lying, sitting, as well as hand or foot baths. Since essential oils are insoluble in water, it is convenient to mix them in a tablespoon of honey before pouring into the bath. Essential oils should not be poured into a hot bath, as they will evaporate quickly, the best water temperature is 36–37°C. Before the bath, you should take a shower, no detergents should be used in the aromatic bath, as they reduce the effectiveness of the procedure. It is advisable to stay in the bath for 10–20 minutes. After the bath, you do not need to pour water over yourself, but just wipe yourself lightly with a soft towel.

For massage

4-5 drops in 20g (2 tbsp) of fatty oil. All essential oils should only be applied to the body diluted! For dilution at home, it is best to use fatty oil – first cold pressed olive oil. The rule for essential oils is – less is more.

You can find more essential oils HERE.