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Mėta | BITTER ORANGE essential oil

Mėta | BITTER ORANGE essential oil is 100% Citrus Aurantium Amara, a plant scent extracted by cold pressing the peels of the fruit. Bitter Orange essential oil originates from Sicily.

Bitter Orange Essential Oil has a particularly rich scent, combining the sweetness of orange oil with the tartness of grapefruit oil. In aromatherapy, bitter orange oil helps relieve the effects of stress and reduce anxiety. Emotionally, bitter orange essential oil is highly uplifting and energizing to the body, while calming the mind and emotions. It is used in Ayurvedic medicine as an aid to meditation. The aroma of bitter orange oil from a diffuser is said to help dissipate anger and frustration in both adults and children!

How to use:

In aromatherapy: for a toning aromatic bath – 5–9 drops per 100 l of water.You can do lying, sitting, as well as hand or foot baths. Since essential oils are insoluble in water, it is convenient to mix them in a tablespoon of honey before pouring them into the bath. Essential oils should not be poured into a hot bath, as they will evaporate quickly, the best water temperature is 36–37°C. Before the bath, you should take a shower, no detergents should be used in the aromatic bath, as they reduce the effectiveness of the procedure. It is advisable to stay in the bath for 10–20 minutes. After the bath, you do not need to pour water over yourself, but just wipe yourself lightly with a soft towel.

For massage – 4 drops in 20 g (2 tbsp.) of fatty oil. All essential oils should only be applied to the body diluted! For dilution at home, it is best to use fatty – first cold pressed olive oil. The rule for essential oils is – less is more.